This three-week series explores the connection of breath and movement through mindful yoga and meditation.
This three-week mini-series explores the connection of breath and movement through mindful yoga and meditation. Each session will build upon the previous one. Week 1 will focus on the body, week 2 the breath, and finally, the mind. Sign up for just one or all three classes!
Adolphine Fletcher Terry Library was expanded in 2001 to serve the growing west Little Rock community. The 19,030-square-feet facility offers patrons thousands of books and audio/visual items for adults and children, enclosed study rooms, and public Internet access. The Terry Library also offers a variety of monthly programs for children and adults.