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This three-week mini-series explores the connection of breath and movement through mindful yoga and meditation. Each session will build upon the previous one. Week 1 will focus on the body, week 2 the breath, and finally, the mind. Sign up for just one or

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Mindful Movement Mondays

Yoga

2024-01-29 18:00:00 2024-01-29 20:00:00 America/Chicago Mindful Movement Mondays This three-week series explores the connection of breath and movement through mindful yoga and meditation. Terry Library - Meeting Room

Monday, January 29
6:00pm - 8:00pm

Add to Calendar 2024-01-29 18:00:00 2024-01-29 20:00:00 America/Chicago Mindful Movement Mondays This three-week series explores the connection of breath and movement through mindful yoga and meditation. Terry Library - Meeting Room

Terry Library

Meeting Room

This three-week series explores the connection of breath and movement through mindful yoga and meditation.


This three-week mini-series explores the connection of breath and movement through mindful yoga and meditation. Each session will build upon the previous one. Week 1 will focus on the body, week 2 the breath, and finally, the mind. Sign up for just one or all three classes!

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Terry Library

Phone: 501.228.0129

Hours
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Terry Library

Today's hours

We're open 9:00AM to 6:00PM


Address
2015 Napa Valley Drive
Little Rock, AR 72212
Tel: 501.228.0129

About the branch

Adolphine Fletcher Terry Library was expanded in 2001 to serve the growing west Little Rock community. The 19,030-square-feet facility offers patrons thousands of books and audio/visual items for adults and children, enclosed study rooms, and public Internet access. The Terry Library also offers a variety of monthly programs for children and adults.

Upcoming Events

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Wed, Oct 15, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities with Ms. Sara! Best for babies who are not yet walking.

Wed, Oct 15, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for toddlers who are walking up to 2 years old.

Wed, Oct 15, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the supplies provided. For kids grades K-5.

Thu, Oct 16, 4:00pm - 5:00pm
Program Room
Let your imagination go and create a fun decoration with perler beads. Make it into a keychain or fridge magnet if you want to. For kids grades K-5

Fri, Oct 17, 3:00pm - 5:00pm
Meeting Room
Enjoy a wide variety of art supplies to create art in a communal space. Every Friday in October.

Sat, Oct 18, 3:00pm - 4:30pm
Meeting Room
Learn the basics of hand embroidery with Abbie Deville of Cat Scratch Vintage.
This event is full

Mon, Oct 20, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.

Mon, Oct 20, 4:00pm - 5:00pm
Program Room
Practice your reading with a certified therapy dog every 1st and 3rd Mondays. For grades K-12th.

Mon, Oct 20, 6:00pm - 8:00pm
Meeting Room
At Socrates Café, people explore questions from their lives through public, non-academic dialogue. There are no prerequisites, and no reading or other preparation is required.

Tue, Oct 21, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.

Tue, Oct 21, 4:00pm - 5:00pm
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.

Wed, Oct 22, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities with Ms. Sara! Best for babies who are not yet walking.

Wed, Oct 22, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for toddlers who are walking up to 2 years old.

Wed, Oct 22, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the supplies provided. For kids grades K-5.

Thu, Oct 23, 4:00pm - 5:00pm
Program Room
Put a twist on a classical chemical reaction using apples. For kids grades K-5

Fri, Oct 24, 3:00pm - 5:00pm
Meeting Room
Enjoy a wide variety of art supplies to create art in a communal space. Every Friday in October.

Sat, Oct 25, 10:00am - 11:00am
Program Room
Get some bonus LEGO time this weekend! Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.

Mon, Oct 27, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.

Mon, Oct 27, 6:00pm - 8:00pm
Meeting Room
Learn how to create a 3D needle felt sculpture at this introductory class.
This event is full

Tue, Oct 28, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.

Tue, Oct 28, 4:00pm - 5:00pm
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.

Wed, Oct 29, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities with Ms. Sara! Best for babies who are not yet walking.

Wed, Oct 29, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for toddlers who are walking up to 2 years old.

Wed, Oct 29, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the supplies provided. For kids grades K-5.

Fri, Oct 31, 3:00pm - 5:00pm
Meeting Room
Enjoy a wide variety of art supplies to create art in a communal space. Every Friday in October.