Join Alex Barnes, personal trainer at Advanced Physical Therapy for a free personal training class!
In this class:
You will learn methods of escape from various grabs and headlocks, practice some striking and holds to help you defend yourself in dangerous situations.
Participants must sign a physical activity waiver. Adults only.
Adolphine Fletcher Terry Library was expanded in 2001 to serve the growing west Little Rock community. The 19,030-square-feet facility offers patrons thousands of books and audio/visual items for adults and children, enclosed study rooms, and public Internet access. The Terry Library also offers a variety of monthly programs for children and adults.