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Advance Physical Therapy

Self-Defense

2024-12-19 11:00:00 2024-12-19 12:00:00 America/Chicago Advance Physical Therapy Join Alex Barnes, personal trainer at Advanced Physical Therapy for a free personal training class! Terry Library - Meeting Room

Thursday, December 19
11:00am - 12:00pm

Add to Calendar 2024-12-19 11:00:00 2024-12-19 12:00:00 America/Chicago Advance Physical Therapy Join Alex Barnes, personal trainer at Advanced Physical Therapy for a free personal training class! Terry Library - Meeting Room

Terry Library

Meeting Room

Join Alex Barnes, personal trainer at Advanced Physical Therapy for a free personal training class!


In this class:
You will learn methods of escape from various grabs and headlocks, practice some striking and holds to help you defend yourself in dangerous situations.

Participants must sign a physical activity waiver. Adults only.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Terry Library

Phone: 501.228.0129

Hours

Terry Library

Today's hours

We're open 9:00AM to 6:00PM

We're closed Sunday May 11 due to Mother's Day

Address
2015 Napa Valley Drive
Little Rock, AR 72212
Tel: 501.228.0129

About the branch

Adolphine Fletcher Terry Library was expanded in 2001 to serve the growing west Little Rock community. The 19,030-square-feet facility offers patrons thousands of books and audio/visual items for adults and children, enclosed study rooms, and public Internet access. The Terry Library also offers a variety of monthly programs for children and adults.

Upcoming Events